…a safe space to begin
Chickens…
Miles of walking trails…
Beautiful horses
Nestled in the countryside of Mequon, Dreamer Wellness Center is home to 17 horses, adorable barn cats, and several dogs who love to come out and play. Featuring a state-of-the-art facility on several acres of serene land, Dreamer Wellness Center is the perfect place to detach from the chaos of everyday life and connect with the magnificent creatures we have the privilege of caring for everyday.
Our Experiential Therapies
Check out some of our opportunities…
Experience the power and healing of horses. You don’t need horse experience. You don’t need to “be good at talking.” You don’t even need to have a specific problem to work on. Some people come to relax and reset. Others come to build confidence, process stress, strengthen relationships, or practice setting boundaries.
Imagine your group gathering in a peaceful outdoor setting — maybe a wooded trail, an open meadow, or near a quiet lake. Instead of sitting in rows, participants move, explore, and engage with their surroundings.
Why it works:
-Being outside reduces stress and increases creativity
-Movement boosts engagement
-Nature naturally encourages perspective and big-picture thinking
-It feels experiential, not lecture-based
Forest Bathing- Spending time in forests shifts your body from “fight-or-flight” (sympathetic nervous system) into “rest-and-digest” (parasympathetic). Studies consistently show:
-Lower heart rate
-Reduced blood pressure
-Decreased cortisol (your main stress hormone)
Your body literally moves into a more regulated state.